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Catherine | Integrative Counselling
Counselling Beverley - Leven - Hull
Hello, I'm Catherine I have a BSc(Hons) Degree in Therapeutic Counselling. I'm an experienced mental health therapist working with children, young people and adults. I can help you with anxiety, depression, stress, anger, grief, trauma and relationship issues. I'm compassionate, kind and friendly, offering a secure calm space to work through any issues together at your own pace.
You may be wondering, why should I choose you as my counsellor?
Well I know that you will be in good hands, I'm genuinely here to find out about you.
Life can be really shit sometimes. I know, I've been through my own demons in life and I've felt lost, isolated and stuck. I understand how talking to someone can really help. Just having someone who will listen to understand, to help to explore the loose ends and make sense of things. To go away feeling heard and not so alone can help everything feel a little lighter.
Therapy for me has been on-going, I have always asked myself "why did I not start this sooner?" Especially when I think back to my younger years when I really struggled with self-doubt and anxiety, never feeling good enough or liked. Therapy has helped me to understand myself better, to guide me into positive relationships/choices in life and be aware of my shadow side (the parts about me I want to change).
Qualifications and registrations
Bsc (Hons) Degree in Therapeutic CounsellingRegistered member of the BACP
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Burnout
- 3. Addiction
- 4. OCD
- 5. Stress
- 6. Anger
- 7. Depression
- 8. Trauma
- 9. Grief
- 10. Bereavement
Specialisations and Expertises
I have many years experience working in NHS mental health homes since 2021 supporting those experiencing and living with mental health problems. I also have a vast experience working with young people through school bullying, exam stress, future goals and career ideas. I'm a parent myself and as well as my therapeutic training I find this also helps to engage with young people, to be able to tail age-appropriate language, use creative activities that align with their developmental needs. I also work with adults to work through a range of life issues and challenges.
I currently work in private practice and as an affiliate counsellor for EAP workplace throughout the week. This is working with people who are struggling with burn out, work stress, or personal issues. I provide therapy in-person or remotely using the Teams app throughout the week and some week nights. Thursday afternoon/evening are my in person late sessions.
I review sessions as we go along, I tend to recommned 4/6 sessions with a review. Sessions can be short term or long term.
Most common issues I support people with:
AnxietyDepression
Grief
Trauma
Relationships
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Anxiety and depression
- ✓ Anxiety and stress
- ✓ Anxiety and trauma
- ✓ Anxiety attack
- ✓ Anxiety disorder
- ✓ Arachnophobia
- ✓ Claustrophobia
- ✓ Covid-19 Anxiety
- ✓ Existential anxiety
- ✓ Fear
- ✓ Fear of abandonment
- ✓ Fear of blushing
- ✓ Fear of commitment
- ✓ Fear of dentist
- ✓ Fear of driving
- ✓ Fear of failure
- ✓ Fear of flying
- ✓ Fear of heights
- ✓ Fear of needles
- ✓ Fear of public speaking
- ✓ Fear of rejection
- ✓ Generalized anxiety disorder
- ✓ Insecurity
- ✓ Jealousy
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Separation anxiety
- ✓ Shy Bladder Syndrome
- ✓ Social anxiety
- ✓ Specific phobia
- ✓ Stage fright
Fees
£50 weekdays£60 Evenings
£70 Weekends
Availability (Opening hours)
Monday | 9am-4.30pm |
Tuesday | 9am-7pm |
Wednesday | 9am-7pm |
Thursday | 9am-8pm |
Friday | 9am-3.30pm |
Saturday | 9am-12pm |
Sunday | 9am-12pm |
Photos
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 50+ Counsellors
- ✓ In The UK
- ✓ Face-to-face & Online