Anxiety, fear & phobia counselling & therapy Manchester
Are you looking for anxiety, fear or phobia counselling / therapy in Manchester?
We see clients with issues such as anxiety, fear, panic attacks, and phobia.
Feel free to contact the couples counsellor / relationship therapist of your choice.
Therapists and counsellors around Manchester

Are you feeling anxious? It may help to know that you are not alone. Approximately 30% of adults experience anxiety at some point in their lives, but the good news is that you can overcome this with the right help and support.

Hello and welcome...my name is Sharon and if you're reading this then I imagine you are struggling with anxious thoughts or feelings that are affecting your daily life.

’m Christina & I am a fully qualified & accredited Counsellor with over 10 years experience of working in private practice in Cheshire & Online
You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help
My clients come to me with a wide variety of issues & life experiences & I haven’t encountered a situation yet where Counselling has not been beneficial for them.
Online counsellors and therapists

I work with clients who struggle with anxiety, depression, fears, phobias, intrusive thoughts, trauma, low self-esteem, low self-image and low self-worth.
I can offer a warm, compassionate therapeutic approach in a safe, confidential and protected environment and provide a non-judgemental and empathic listening relationship for the client.
As a psychotherapist training in the pluralistic approach, I use a variety of therapeutic methods to tailor treatment to the client's unique, individual needs and goals.

My role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment - a space for you to explore what you want to explore, also how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself, the options and making choices become available. Alongside the issues you bring to counselling, we may look at where you would like to be in your life and what prevents you getting there, so far.

If anxiety is stealing your sleep, confidence or sense of calm — please reach out to me. I’m Dionne, a caring therapist helping women manage anxiety, fears and overwhelm. I don’t JUST listen. I offer practical, research-backed tools to help you calm your nervous system, change unhelpful thought patterns, and feel like yourself again. I know how it feels having worked my way through overwhelm myself - so you will find lots of compassion and tips as we talk which uses my background in mindfulness as well as counselling.

Hi, I’m Lucy, an integrative therapist supporting adults who feel overwhelmed by anxiety, overthinking, fear or self-doubt. I offer a gentle, relaxing space to understand what’s going on beneath the surface and to build real, lasting emotional freedom.

Whether its a fear of flying, public speaking, enclosed spaces, or something less easily named, phobias can deeply affect everyday life. You don't have to face them alone.

I offer both online and face-to-face psychotherapeutic counselling to help you find calm, clarity, and confidence in your life.
I understand that life can feel overwhelming at times. That’s why I offer flexible therapy options to suit your lifestyle. You can choose online therapy, telephone or face to face to suit your circumstances. With now over 16 years of experience working with all sorts of problems including anxiety, fears and phobia why not book an initial no obligation chat to explore this further.

As a dedicated therapist, I specialise in helping my clients overcome all forms of anxiety, fears, and phobias through a gentle and compassionate approach. By integrating techniques such as hypnotherapy, counselling, EFT, IEMT, NLP and mindfulness, I tailor each session to address my clients' unique needs, fostering a safe and empowering space for healing. My goal is to provide practical tools and structured support that enable lasting change, which helps my clients regain control and confidence in their lives.

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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Manchester >>
Counsellors & therapists in Manchester >>
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