	Anxiety Counselling Wishaw Wishaw
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✓ I also offer online therapy

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Sabah | CBT Therapist

Anxiety Counselling Wishaw

Do you sometimes wish things could be different?

Do you wish you didn’t keep repeating the same patterns but don’t know where to start?

Do you wish you didn’t feel as anxious or worried in the way that you currently do?

Do you wish you could be someone who wasn't as effected by fears and phobias?

Do you wish you could magically wake up and be at the end point, having achieved the goals you desire?

If you find yourself nodding along, know that there are steps you can take to break old patterns and start feeling better. I am a CBT therapist working in person or online as works for you.

I am passionate about helping clients achieve the changes they want at a pace they find comfortable. If you feel you are ready to embark on a transformative journey towards building a stronger you with someone who can show compassion, take the first step and contact me via the send a message - button for further details.

Sabah

Online therapy

I offer online therapy using Zoom sessions for your convenience.

Qualifications and registrations

PG Dip Cognitive Behavioural Therapy
MSc Forensic Psychology
BSc (Hons) Psychology

I am insured by Holistic Insurance Services

Registrations

BABCP - the British Association of Behavioural and Cognitive Psychotherapies
COSCA - Counselling and Psychotherapy in Scotland

Registrations

I offer therapy in

✓ English

Specialisations

1. Generalised anxiety
2. Social anxiety
3. Fears and phobias
4. Agorophobia
5. Panic and panic attacks

Specialisations and Expertises

1. General anxiety
2. Social anxiety
3. Post partum anxiety
4. Panic
5. Agorophobia
6. Phobias

Most common issues I support people with:

I have experience of working with clients with anxiety and phobias. If you are currently experiencing any of the following, please reach out and we can mke a plan for change that you are comfortable with

General anxiety
Do you feel you sometimes struggle to manage your worries? Are there areas of your life where you feel the uncertainty in life is hard to manage and the fear of what might happen is stopping you live life to the full?

Social anxiety
Do you struggle to feel comfortable in social situations or avoid attending meetings where there are people you don't yet know? Do you feel anxious about speaking in front of people or giving presentations?

Phobias
Are there things, objects or places you avoid due to the fear they evoke in you? Do you wish you weren't always triggered into the fear response that you experience?

Agorophobia
Do you avoid leaving your safe space as far as possible due to feeling of anxiety or symptoms of panic? Do you wish you could go to new places without feeling sick or uncomfortable in the way you do?

Post partum anxiety
Are you a new parent who is experiencing fear and anxiety in a way that is spoiling the special times with your baby? Are you frightened to leave your baby with others? Are you worried about going out of your home or to new places with your baby? Are you worried about your baby catching germs or getting sick?

Therapies offered

Areas of counselling I can help with

Fees

£50 per session

(10% discount available when paying for a block of 6 sessions in advance)

Availability (Opening hours)

Monday	6pm-9pm
Tuesday	6pm-9pm
Wednesday	6pm-9pm
Thursday	9-6
Friday	9-3
Saturday	-
Sunday	-

Contact me

Do you want to make an appointment or do you have a question?

Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.