BABCP - the British Association of Behavioural and Cognitive Psychotherapies
Llandudno
I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs.
My area of expertise is in Eating Disorders, Obsessive Compulsive Disorder, Complex PTSD as well as Neurodivergence. I also work with anxiety disorders and specific phobias, including emetophobia.
Wishaw
Do you sometimes wish things could be different?
Do you wish you didn’t keep repeating the same patterns but don’t know where to start?
Do you wish you didn’t feel as low or as anxious as you currently do?
Do you wish you could magically wake up and be at the end point, having achieved the goals you desire?
If you find yourself nodding along, know that there are steps you can take to break old patterns and start feeling better. I am a compassionate CBT therapist working in person or online as works for you.
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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
- ✓ 50+ Counsellors
- ✓ In The UK
- ✓ Face-to-face & Online
Anxiety Counselling Wallasey
28-09-2025:
Anxiety Counselling Llandudno
27-09-2025:
Anxiety Counselling Sedbergh
