COSCA - Counselling and Psychotherapy in Scotland
Glasgow
Update profile 31-05-2025
Glasgow
(0 miles)
Heather | CBT Psychotherapist | Glasgow (0 miles)
Online Psychotherapy Glasgow,
Online,
Glasgow
✓ COSCA
✓ TCUK
✓ I also offer online therapy
I have 16 years of experience as a psychotherapist to draw on in helping you to deal with anxiety. I tailor my approach to each individual using CBT alongside Acceptance & Commitment Therapy, Compassion Focused Therapy and others. I do understand how overwhelming anxiety can be and will offer you a safe place to talk whilst encouraging you to make the changes necessary to help you feel better.
OCD | Tokophobia | Parental Anxiety | General Anxiety | ...
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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
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