Lisa | Person Centred Counsellor

Person Centred Counselling Newbury

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I have helped numerous clients with Anxiety and Phobias.

I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

It may have been something you've been considering for a long time before you take the step to get in touch. Counselling can help you start your journey towards healing and making real changes in your life.

I have a passion for helping people who are experiencing anxiety and believe that counselling can help people through life’s often difficult journey, as well as trying a natural approach to mental health, and whilst I appreciate that medication has its place in mental health provision, it's not the only option available.

Anxiety can hold us all back in life and therapy can help to analyse why we might feel anxious in some situations and what drives that fear. 

I help clients to explore all of their options

I can guide you through your journey, offering a confidential and empathic space in which to express yourself and talk through anything that is worrying or concerning you so you can start to explore your options. I believe that we all have the ability to grow and heal, regardless of what we have experienced in life.  

I work in an integrative, person-centred way, which means that the client is at the centre of everything I do, and my sessions reflect this approach. I begin each session with asking you what's happened for you this week and we go from there. 

I usually book clients about two weeks in advance and the first step is to get in touch if you'd like to book a free 15-minute telephone or video consultation to find out more about you and understand your needs and expectations of counselling. I am currently offering short or long term counselling and I can also offer counselling every other week.

I offer a safe, non-judgemental environment so you can be completely at ease. Contact me via the send a message - button to confidentially outline any issues or services you’d like to discuss. All enquiries will be responded to within 24hrs.