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Jude | Psychotherapist
Psychotherapy Buckhurst Hill
I am an experienced individual and couples therapist.I also counsel young people and adults who are neurodivergent including those with ADHD and/or Autism.
I am a registered psychotherapist with experience supporting clients who are facing anxiety and fear. I use a variety of techniques and approaches to work through issues depending on the presenting problem/s, and your personality. I have experienced anxiety in the past myself so understand how challenging it can be.
I have always had a desire to help others, initially being a palliative care social worker, then becoming a psychotherapist as it was always the therapeutic part of my work that I found most rewarding.
Please get in touch via the send a message - button if you'd like to hear more about how I can help you manage your anxiety and fear symptoms so that you can get on with your life in a more confident and calm manner.
I am available for in-person or online sessions Mon-Fri during the day, some evenings and some Saturday mornings.
Online therapy
Online therapy takes place over a video call via GoogleMeet and can be just as beneficial as in-person therapy. It removes the hassle of travelling to appointments in person and offers much needed flexibility. Many of my clients choose a hybrid way of working, visiting me at my practice in Buckhurst Hill when they choose to, and working online too.Qualifications and registrations
Accredited member of the NCPS (National Counselling & Psychotherapy Society)Level 4 Counselling Diploma
BSc MA DIPSW
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Social Anxiety
- 3. Fear of change
- 4. Anxiety in relationships
- 5. Neurodivergence
Most common issues I support people with:
- Anxiety and Social Anxiety
- Loss and Grief
- Relationship issues
- Neurodivergence
- Depression
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Anxiety and depression
- ✓ Anxiety and stress
- ✓ Anxiety and trauma
- ✓ Anxiety attack
- ✓ Anxiety disorder
- ✓ Covid-19 Anxiety
- ✓ Existential anxiety
- ✓ Fear
- ✓ Fear of abandonment
- ✓ Fear of blushing
- ✓ Fear of commitment
- ✓ Fear of failure
- ✓ Fear of public speaking
- ✓ Fear of rejection
- ✓ Fomo
- ✓ Generalized anxiety disorder
- ✓ Insecurity
- ✓ Jealousy
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Separation anxiety
- ✓ Social anxiety
Fees
£70 in person£55 online
Discount for block bookings (payable in advance) of 6 sessions.
Availability (Opening hours)
Monday | 9-3 |
Tuesday | 9-9 |
Wednesday | 9-4 |
Thursday | 9-9 |
Friday | 9-9 |
Saturday | 9-1 |
Sunday | - |
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