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ACT - Anxiety, Fear, Phobia

Find a counsellor / therapist in the UK who offers Acceptance and commitment therapy (ACT) for the treatment of Anxiety, Fear and Phobia.


Buckhurst Hill

Psychotherapist - Buckhurst Hill - Jude
Update profile 29-05-2025
Buckhurst Hill
(0 miles)
Jude | Psychotherapist | Buckhurst Hill (0 miles)
Psychotherapy Buckhurst Hill, IG9, Buckhurst Hill
✓ NCPS
✓ I also offer online therapy

I am a registered psychotherapist with experience supporting clients who are facing anxiety and fear. I use a variety of techniques and approaches to work through issues depending on the presenting problem/s, and your personality. I have experienced anxiety in the past myself so understand how challenging it can be. If you'd like to work with a therapist who has both professional and lived experience of anxiety, please get in touch to discuss.

Anxiety | Social Anxiety | Fear of change | Anxiety in relationships | ...
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Glasgow

CBT Psychotherapist - Glasgow - Heather
Update profile 31-05-2025
Glasgow
(0 miles)
Heather | CBT Psychotherapist | Glasgow (0 miles)
Online Psychotherapy Glasgow, Online, Glasgow
✓ COSCA ✓ TCUK
✓ I also offer online therapy

I have 16 years of experience as a psychotherapist to draw on in helping you to deal with anxiety. I tailor my approach to each individual using CBT alongside Acceptance & Commitment Therapy, Compassion Focused Therapy and others. I do understand how overwhelming anxiety can be and will offer you a safe place to talk whilst encouraging you to make the changes necessary to help you feel better.

OCD | Tokophobia | Parental Anxiety | General Anxiety | ...
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Hull

Chartered Psychologist specialising in Psychotherapy - Hull - Anna
Update profile 09-06-2025
Hull
(0 miles)
Anna | Chartered Psychologist specialising in Psychotherapy | Hull (0 miles)
Online Psychologist Hull, Hull
✓ BPS ✓ NCIP
✓ I also offer online therapy

Welcome! I’m Anna, although our office is located in London, I work online from Hull.

Since 2011, I have dedicated my practice to helping individuals confront their fears, phobias, and anxieties, guiding them toward a more peaceful and confident life.

Anxiety, phobia, fear | Attachment | Trauma | Somatic Psychotherapy | ...
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Liverpool

Psychologist - Liverpool - Dr Ellie
Update profile 15-06-2025
Liverpool
(0 miles)
Dr Ellie | Psychologist | Liverpool (0 miles)
Online Therapy Liverpool, Liverpool
✓ BPS ✓ TCUK
✓ I also offer online therapy

I help people to understand who they are and how their brains work so they can live free from anxiety and never have to rely on medication or traditional talking therapies again.

How does anxiety affect you? At work? In your relationships? How you see yourself? Your ability to achieve your goals? Perhaps all of these and more!

I've been there and I know the way out.

I will help you dissolve all of this and uncover the magic inside you so that you can live a life of ongoing growth, fulfilment, happiness and purpose.

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London

Psychotherapist - London - Maisie
London
(0 miles)
Maisie | Psychotherapist | London (0 miles)
Therapy Whetstone - London, Whetstone, N20 9AE , London
✓ TCUK ✓ NCPS
✓ I also offer online therapy

I work with people navigating anxiety, over-thinking, fears, phobias, low mood, self-worth, grief, trauma, relationship struggles, or the sense of feeling stuck and disconnected. Whatever you're carrying, we’ll explore it gently, together – at your pace, and without judgement.

Fear | Phobias | Anxiety | Depression | ...
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Malvern

Anxiety Counsellor and Mindfulness/EFT Teacher - Malvern - Dionne
Update profile 12-07-2025
Malvern
(0 miles)
Dionne | Anxiety Counsellor and Mindfulness/EFT Teacher | Malvern (0 miles)
Anxiety Counselling Malvern, Quest Hills Road, WR14 1RJ, Malvern
✓ NCPS
✓ I also offer online therapy

If anxiety is stealing your sleep, confidence or sense of calm — please reach out to me. I’m Dionne, a caring therapist helping women manage anxiety, fears and overwhelm. I don’t JUST listen. I offer practical, research-backed tools to help you calm your nervous system, change unhelpful thought patterns, and feel like yourself again. I know how it feels having worked my way through overwhelm myself - so you will find lots of compassion and tips as we talk which uses my background in mindfulness as well as counselling.

Anxiety | Grief | Phobia | Panic | ...
Review: “I cannot recommend highly enough”
rating
Rating 5 out of 5
based on 2 reviews
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Wirral

Pluralistic Counsellor - Wirral - David
Update profile 12-07-2025
Wirral
(0 miles)
David | Pluralistic Counsellor | Wirral (0 miles)
Counselling Wirral, Thursby Road Bromborough Unit D, CH62 3PW, Wirral
✓ NCPS
✓ I also offer online therapy

I work with clients who struggle with anxiety, depression, fears, phobias, intrusive thoughts, trauma, low self-esteem, low self-image and low self-worth.

I can offer a warm, compassionate therapeutic approach in a safe, confidential and protected environment and provide a non-judgemental and empathic listening relationship for the client.

As a psychotherapist training in the pluralistic approach, I use a variety of therapeutic methods to tailor treatment to the client's unique, individual needs and goals.

Anxiety | Fear | Phobias | Psychodynamic & CBT schemas | ...
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Wrexham

BACP Integrative Counsellor - Wrexham - Victoria
Update profile 10-07-2025
Wrexham
(0 miles)
Victoria | BACP Integrative Counsellor | Wrexham (0 miles)
Integrative Counselling Wrexham, LL13 9RQ, Wrexham
✓ BACP
✓ I also offer online therapy

Whether its a fear of flying, public speaking, enclosed spaces, or something less easily named, phobias can deeply affect everyday life. You don't have to face them alone.

fears, phobias, PTSD, trauma | relationships | anxiety | depression and low mood | ...
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Frequently asked questions


With what kind of issues can I contact a counsellor?
Counselling and therapy can help with a lot of issues. From common issues such as addiction, anger management, anxiety, grief, burnout, depression, low self esteem, ptsd, relationship problems, stress and trauma to any of the many other issues we see daily in our practice.
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Can I get online counselling?
Yes, a lot of our counsellors also offer online counselling and online therapy, also during the Covid-19 pandemic.
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I'm a counsellor/therapist myself. Can I join anxietyfearphobia.org?
If you are a qualified counsellor, therapist, psychologist or life coach in the UK, most likely you can join our network. List your practice on our website.
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