Anxiety, fear & phobia counselling & therapy Buckhurst Hill
Are you looking for anxiety, fear or phobia counselling / therapy in Buckhurst Hill?
We see clients with issues such as anxiety, fear, panic attacks, and phobia.
Feel free to contact the couples counsellor / relationship therapist of your choice.
Therapists and counsellors in Buckhurst Hill
I am a registered psychotherapist with experience supporting clients who are facing anxiety and fear. I use a variety of techniques and approaches to work through issues depending on the presenting problem/s, and your personality. I have experienced anxiety in the past myself so understand how challenging it can be. If you'd like to work with a therapist who has both professional and lived experience of anxiety, please get in touch to discuss.
Therapists and counsellors around Buckhurst Hill
I work with people navigating anxiety, over-thinking, fears, phobias, low mood, self-worth, grief, trauma, relationship struggles, or the sense of feeling stuck and disconnected. Whatever you're carrying, we’ll explore it gently, together – at your pace, and without judgement.
My role is to get to know you and for you to develop a greater understanding of yourself in a safe, confidential, supportive and jargon-free environment - a space for you to explore what you want to explore, also how you feel, think and act. Working at your own pace, I offer guidance and support so fresh ways of seeing yourself, the options and making choices become available. Alongside the issues you bring to counselling, we may look at where you would like to be in your life and what prevents you getting there, so far.
People come to therapy for all sorts of reasons. For some it's when there's a crisis, for others it's to work on themselves, or better understand their relationships with others.
Whatever your reason for reaching out, I'm here to support you, by providing a safe and confidential space to explore your thoughts and feelings.
Online counsellors and therapists
Hi I'm Katie. I’m an experienced integrative psychotherapist, who works with adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD.
Welcome! I’m Anna, although our office is located in London, I work online from Hull.
Since 2011, I have dedicated my practice to helping individuals confront their fears, phobias, and anxieties, guiding them toward a more peaceful and confident life.
Specialising in Anxiety, Fear and Phobias. If anxiety, fears and phobias are undermining your happiness, I am here for you to talk through the circumstances and explore a better way of being.
I am an integrative counsellor specialising in supporting young women with anxiety. I use a person-centred approach meaning we work at your pace, bringing in techniques such as CBT and Transactional Analysis to help you manage your thoughts and look at your relationships. I aim to create a warm space to explore what is going on for you.
Hi, I’m Lucy, an integrative therapist supporting adults who feel overwhelmed by anxiety, overthinking, fear or self-doubt. I offer a gentle, relaxing space to understand what’s going on beneath the surface and to build real, lasting emotional freedom.
Do you sometimes wish things could be different?
Do you wish you didn’t keep repeating the same patterns but don’t know where to start?
Do you wish you didn’t feel as low or as anxious as you currently do?
Do you wish you could magically wake up and be at the end point, having achieved the goals you desire?
If you find yourself nodding along, know that there are steps you can take to break old patterns and start feeling better. I am a compassionate CBT therapist working in person or online as works for you.
See our overview with online counsellors.
More counsellors
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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Buckhurst Hill >>
Counsellors & therapists in Buckhurst Hill >>
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