Hypnotherapy - Anxiety, Fear, Phobia

As a dedicated therapist, I specialise in helping my clients overcome all forms of anxiety, fears, and phobias through a gentle and compassionate approach. By integrating techniques such as hypnotherapy, counselling, EFT, IEMT, NLP and mindfulness, I tailor each session to address my clients' unique needs, fostering a safe and empowering space for healing. My goal is to provide practical tools and structured support that enable lasting change, which helps my clients regain control and confidence in their lives.

Anxiety can leave us feeling overwhelmed and worn out, tense and on edge through the day, yet wide awake at night, unable to switch off from the intrusive thoughts. Often we hide how we’re really feeling from those we love, putting on a brave face while struggling inside. Phobias can add another layer, making us avoid plans, dread situations, or feel small in moments we wish we felt strong. You don’t have to carry this alone. I help women gently calm anxiety, quiet unwanted thoughts, regain control and rebuild confidence

I am an accredited, advanced-level hypno-psychotherapist specialising in anxiety and phobias. With over six years of experience, I have helped clients overcome their fears and achieve a sense of calm. I hold an an Advanced Level Postgraduate Diploma in Hypno-psychotherapy and have undergone extensive training in integrative therapy techniques. My solution-focused approach combines evidence-based methods with personalised, person-centred sessions tailored to each individual's needs.

Whether its a fear of flying, public speaking, enclosed spaces, or something less easily named, phobias can deeply affect everyday life. You don't have to face them alone.