Trypophobia Treatment, Therapy & Counselling in the UK

I support people living with persistent worry, heightened alertness or strong emotional and physical reactions that feel difficult to understand or regulate. My approach is steady, relational and culturally attuned, offering space to explore what sits beneath overwhelm, make sense of long‑standing patterns and ease the impact of panic, avoidance and overthinking. Together, we work toward clarity, grounding and a more spacious, sustainable way of being, where your inner world feels steadier and more fully your own.

I offer holistic counselling and hypnotherapy for anxiety, fears, and phobias, supporting you to feel calmer, safer, and more in control. Using a gentle, integrative approach with somatic awareness and hypnotherapy, I help you regulate your nervous system, understand your responses, and gradually release patterns of fear.

Welcome - My name is Charlotte, I work from cosy therapy rooms in central Bristol. I work with clients that are struggling with anxiety and/or Neurodivergence differences.

If anxiety, overthinking, or low confidence are taking a toll, I offer a calm and supportive space to help you feel more in control. I use evidence-based approaches including EMDR and EFT tapping to reduce overwhelm and support lasting change. I also bring an understanding of generational patterns and how they can shape how we think, feel, and relate to others.

I'm a fully accredited psychotherapist with both the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and EMDR Europe. I provide CBT and EMDR therapy sessions online and face to face in Perth & Kinross, Scotland.

I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs.

My area of expertise is in Eating Disorders, Obsessive Compulsive Disorder, Complex PTSD as well as Neurodivergence. I also work with anxiety disorders and specific phobias, including emetophobia.

Counsellor, integrative CBT-REBT Psychotherapist & Hypnotherapist.

Hi, I’m Cerian and I'm trained in Adlerian Counselling and Psychotherapy. I can work with clients from anywhere in the UK online or over the telephone. I also offer face-to-face sessions at a centre near Narberth, Pembrokeshire.

I have a degree in Psychology; I’ve always been interested in the human mind and our behaviours. Throughout my career I've worked in roles where caring for others and understanding the needs of others was the core focus.

Anxiety, fear, trauma, panic, self-doubt or performance stress can feel overwhelming—making it hard to cope, sleep, or focus. With over 25 years’ experience, I help you feel calmer, more confident, and back in control of your life.

Struggling with anxiety, trauma, phobias, or patterns you can't seem to shift? With 23 years' professional experience, I help adults understand what's driving these responses — not just manage them — and help things actually shift. I specialise in anxiety, phobias, trauma, adverse childhood experiences, low confidence, and sleep difficulties. My approach is calm, structured, and built on genuine clinical depth.

Whether its a fear of flying, public speaking, enclosed spaces, or something less easily named, phobias can deeply affect everyday life. You don't have to face them alone.