Anxiety, fear & phobia counselling & therapy Ivinghoe
Are you looking for anxiety, fear or phobia counselling / therapy in the Ivinghoe region?
Feel free to contact the counsellor / therapist of your choice.
Therapists and counsellors around Ivinghoe
Hi my name is Samantha, As a qualified counsellor specialising in anxiety, I offer a safe, non-judgmental space where clients feel heard, respected, and supported in their journey toward healing.
With a gentle Humanistic approach and deep empathy, I help individuals untangle the complex threads of anxiety and rediscover a sense of calm and self-confidence.
Maybe you've been thinking about counselling and want to inform yourself, if so you might find my page useful.
Counsellor, integrative CBT-REBT Psychotherapist & Hypnotherapist.
I support people living with persistent worry, heightened alertness or strong emotional and physical reactions that feel difficult to understand or regulate. My approach is steady, relational and culturally attuned, offering space to explore what sits beneath overwhelm, make sense of long‑standing patterns and ease the impact of panic, avoidance and overthinking. Together, we work toward clarity, grounding and a more spacious, sustainable way of being, where your inner world feels steadier and more fully your own.
Anxiety is exhausting. That constant hum of worry, the racing thoughts, the sense that something is wrong — even when nothing seems to be.
You try to keep going, keep smiling, keep coping… but inside, it’s chaos.
Maybe you have never really felt safe – not with others, not even with yourself."
If you are tired of living like this, you are not alone. And you do not have to do it all on your own anymore.
Online counsellors and therapists
Welcome! I’m Anna, your (online) therapist located in Hull, England.
Since 2011, I have dedicated my practice to helping individuals confront their fears, phobias, and anxieties, guiding them toward a more peaceful and confident life.
I am Anissa, a BACP Accredited and experienced Counsellor/Psychotherapist. I offer a compassionate trauma informed approach supporting individuals with a wide range of concerns. I have additional training in working with adults impacted by adoption. My integrative approach draws on Person-Centred and Psychodynamic Theories alongside Relational and Attachment-Based Theories, Cognitive Behavioural Therapy (CBT), Positive Psychology and other evidence-based modalities. This allows me to tailor our work to your individual needs.
Struggling with anxiety, trauma, phobias, or patterns you can't seem to shift? With 23 years' professional experience, I help adults understand what's driving these responses — not just manage them — and help things actually shift. I specialise in anxiety, phobias, trauma, adverse childhood experiences, low confidence, and sleep difficulties. My approach is calm, structured, and built on genuine clinical depth.
Hi, I'm Lucy, an Integrative Counsellor who specialises in working with individuals who have always been the 'strong one' for everyone else, but inside feel very different.
Hi I'm Katie. I’m an experienced integrative therapist, who works with adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD.
See our overview with online counsellors.
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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Ivinghoe >>
Counsellors & therapists in Ivinghoe >>
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- ✓ 50+ Counsellors
- ✓ In The UK
- ✓ Face-to-face & Online
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