NCIP - National Council Of Integrative Psychotherapists

Anxiety can leave us feeling overwhelmed and worn out, tense and on edge through the day, yet wide awake at night, unable to switch off from the intrusive thoughts. Often we hide how we’re really feeling from those we love, putting on a brave face while struggling inside. Phobias can add another layer, making us avoid plans, dread situations, or feel small in moments we wish we felt strong. You don’t have to carry this alone. I help women gently calm anxiety, quiet unwanted thoughts, regain control and rebuild confidence

Welcome! I’m Anna, although our office is located in London, I work online from Hull.

Since 2011, I have dedicated my practice to helping individuals confront their fears, phobias, and anxieties, guiding them toward a more peaceful and confident life.

Anxiety, fear, trauma, panic, self-doubt or performance stress can feel overwhelming—making it hard to cope, sleep, or focus. With over 25 years’ experience, I help you feel calmer, more confident, and back in control of your life.

Struggling with anxiety, trauma, phobias, or patterns you can't seem to shift? With over 22 years' experience, I help adults understand what's driving these responses—not just manage them—and support meaningful, lasting change. I specialise in anxiety, phobias, trauma, adverse childhood experiences, low confidence, and sleep difficulties. My approach is calm, structured, and grounded in real depth.