Anxiety, fear & phobia counselling & therapy Rhosllanerchrugog

Welcome! I’m Anna, your (online) therapist located in Hull, England.

Since 2011, I have dedicated my practice to helping individuals confront their fears, phobias, and anxieties, guiding them toward a more peaceful and confident life.

Struggling with anxiety, trauma, phobias, or patterns you can't seem to shift? With 23 years' professional experience, I help adults understand what's driving these responses — not just manage them — and help things actually shift. I specialise in anxiety, phobias, trauma, adverse childhood experiences, low confidence, and sleep difficulties. My approach is calm, structured, and built on genuine clinical depth.

I am Anissa, a BACP Accredited and experienced Counsellor/Psychotherapist. I offer a compassionate trauma informed approach supporting individuals with a wide range of concerns. I have additional training in working with adults impacted by adoption. My integrative approach draws on Person-Centred and Psychodynamic Theories alongside Relational and Attachment-Based Theories, Cognitive Behavioural Therapy (CBT), Positive Psychology and other evidence-based modalities. This allows me to tailor our work to your individual needs.

Hi I'm Katie. I’m an experienced integrative therapist, who works with adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD.

If anxiety, overthinking, or low confidence are taking a toll, I offer a calm and supportive space to help you feel more in control. I use evidence-based approaches including EMDR and EFT tapping to reduce overwhelm and support lasting change. I also bring an understanding of generational patterns and how they can shape how we think, feel, and relate to others.