Anxiety, fear & phobia counselling & therapy Aldford

I'm an online and telephone counsellor working with anxiety, stress, social anxiety, trauma, fears, phobias, and more. If you're struggling with social anxiety

Whether its a fear of flying, public speaking, enclosed spaces, or something less easily named, phobias can deeply affect everyday life. You don't have to face them alone.

Hi, I’m Lucy, an integrative therapist supporting adults who feel overwhelmed by anxiety, overthinking, fear or self-doubt. I offer a gentle, relaxing space to understand what’s going on beneath the surface and to build real, lasting emotional freedom.

Hi, I'm Lucy, an Integrative Counsellor who specialises in working with individuals who have always been the 'strong one' for everyone else, but inside feel very different.

I work with clients who struggle with anxiety, depression, fears, phobias, intrusive thoughts, trauma, low self-esteem, low self-image and low self-worth.

I can offer a warm, compassionate therapeutic approach in a safe, confidential and protected environment and provide a non-judgemental and empathic listening relationship for the client.

As a psychotherapist training in the pluralistic approach, I use a variety of therapeutic methods to tailor treatment to the client's unique, individual needs and goals.

I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.

My therapeutic approach integrates psychotherapy, counselling, and somatic awareness, recognising the deep connection between mind, body, and relationships. I offer a safe, non-judgmental space where clients can explore emotional and relational difficulties at their own pace. Drawing on Transactional Analysis and body-based practices, I support clients in gaining insight into unconscious patterns, increasing self-awareness, and working towards meaningful and lasting change.