Anxiety, fear & phobia counselling & therapy Cheadle Hulme
Are you looking for anxiety, fear or phobia counselling / therapy in the Cheadle Hulme region?
Feel free to contact the counsellor / therapist of your choice.
Therapists and counsellors around Cheadle Hulme
Hello and welcome...my name is Sharon and if you're reading this then I imagine you are struggling with anxious thoughts or feelings that are affecting your daily life.
Are you feeling anxious? It may help to know that you are not alone. Approximately 30% of adults experience anxiety at some point in their lives, but the good news is that you can overcome this with the right help and support.
I am an accredited, advanced-level hypno-psychotherapist specialising in anxiety and phobias. With over six years of experience, I have helped clients overcome their fears and achieve a sense of calm. I hold an an Advanced Level Postgraduate Diploma in Hypno-psychotherapy and have undergone extensive training in integrative therapy techniques. My solution-focused approach combines evidence-based methods with personalised, person-centred sessions tailored to each individual's needs.
I’m Christina & I am a fully qualified & accredited Counsellor with over 11 years experience of working in private practice in Cheshire & Online
You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help
My clients come to me with a wide variety of issues & life experiences & I haven’t encountered a situation yet where Counselling has not been beneficial for them.
I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.
I am a BACP accredited Counsellor with over 18 years experience. I provide individual therapy for adults (18+).
If anxiety is holding you back, I'm here to help you. My approach to anxiety counselling is collaborative and tailored to your unique needs. Together, we'll uncover the patterns of anxiety in your life and explore new ways of responding. I'll provide you with a supportive environment to learn practical skills, empowering you to cope with difficult emotions and build a more peaceful and fulfilling life.
Online counsellors and therapists
I support people who are dealing with anxiety and often feel overwhelmed or disconnected from themselves. In a calm, supportive online space, I’ll help you find ways to manage anxiety, soothe your nervous system, work through fears and phobias, ease stress, and slowly rebuild your confidence. And as those fears and phobias lose their grip, you can begin to feel freer and more in control in your everyday life.
I help people to understand who they are and how their brains work so they can live free from anxiety and never have to rely on medication or traditional talking therapies again.
How does anxiety affect you? At work? In your relationships? How you see yourself? Your ability to achieve your goals? Perhaps all of these and more!
I've been there and I know the way out.
I will help you dissolve all of this and uncover the magic inside you so that you can live a life of ongoing growth, fulfilment, happiness and purpose.
Therapy for adults, individuals and couples in Bath, Bristol and Frome, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.
I'm an online and telephone counsellor working with anxiety, stress, social anxiety, trauma, fears, phobias, and more. If you're struggling with social anxiety
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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Cheadle Hulme >>
Counsellors & therapists in Cheadle Hulme >>
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