Anxiety, fear & phobia counselling & therapy Gayhurst
Are you looking for anxiety, fear or phobia counselling / therapy in the Gayhurst region?
Feel free to contact the counsellor / therapist of your choice.
Therapists and counsellors around Gayhurst

I support people living with persistent worry, heightened alertness or strong emotional and physical reactions that feel difficult to understand or regulate. My approach is steady, relational and culturally attuned, offering space to explore what sits beneath overwhelm, make sense of long‑standing patterns and ease the impact of panic, avoidance and overthinking. Together, we work toward clarity, grounding and a more spacious, sustainable way of being, where your inner world feels steadier and more fully your own.

If anxiety, overthinking, or low confidence are taking a toll, I offer a calm and supportive space, alongside the right level of gentle challenge, to help you feel more in control. I use evidence-based approaches including EMDR and EFT tapping to reduce overwhelm and support lasting change. I also bring an understanding of generational patterns and how they can shape how we think, feel, and relate to others.
Online counsellors and therapists

Welcome! I’m Anna, your (online) therapist located in Hull, England.
Since 2011, I have dedicated my practice to helping individuals confront their fears, phobias, and anxieties, guiding them toward a more peaceful and confident life.

Anxiety is exhausting. That constant hum of worry, the racing thoughts, the sense that something is wrong — even when nothing seems to be.
You try to keep going, keep smiling, keep coping… but inside, it’s chaos.
Maybe you have never really felt safe – not with others, not even with yourself."
If you are tired of living like this, you are not alone. And you do not have to do it all on your own anymore.

Hi my name is Samantha, As a qualified counsellor specialising in anxiety, I offer a safe, non-judgmental space where clients feel heard, respected, and supported in their journey toward healing.
With a gentle Humanistic approach and deep empathy, I help individuals untangle the complex threads of anxiety and rediscover a sense of calm and self-confidence.

I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.

Maggie is a certified Somatic Experiencing® Practitioner (SEP) and former Co-Chair of the Somatic Experiencing Association UK. With more than 15 years' experience, she helps adults recover from trauma, abuse, anxiety, chronic stress, burnout, grief and other overwhelming life experiences by working directly with the nervous system's natural capacity for healing and regulation. Clients seek her out when they feel stuck despite years of personal development or traditional talking therapies.

I work with a range of anxiety related conditions: Anxiety, fear, fears, phobia, phobias, panic disorder, disorders, obsessive-compulsive disorder, etc

I am Anissa, a BACP Accredited and experienced Counsellor/Psychotherapist. I offer a compassionate trauma informed approach supporting individuals with a wide range of concerns. I have additional training in working with adults impacted by adoption. My integrative approach draws on Person-Centred and Psychodynamic Theories alongside Relational and Attachment-Based Theories, Cognitive Behavioural Therapy (CBT), Positive Psychology and other evidence-based modalities. This allows me to tailor our work to your individual needs.
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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
- Somatic Experiencing
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Gayhurst >>
Counsellors & therapists in Gayhurst >>
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- ✓ 50+ Counsellors
- ✓ In The UK
- ✓ Face-to-face & Online
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