Anxiety, fear & phobia counselling & therapy Hemel Hempstead
Are you looking for anxiety, fear or phobia counselling / therapy in the Hemel Hempstead region?
Feel free to contact the counsellor / therapist of your choice.
Therapists and counsellors around Hemel Hempstead
Counsellor, integrative CBT-REBT Psychotherapist & Hypnotherapist.
Anxiety
Social Anxiety
Relationships, friedships work
I work with people navigating anxiety, over-thinking, fears, phobias, low mood, self-worth, grief, trauma, relationship struggles, or the sense of feeling stuck and disconnected. Whatever you're carrying, we’ll explore it gently, together – at your pace, and without judgement.
Hi my name is Samantha, As a qualified counsellor specialising in anxiety, I offer a safe, non-judgmental space where clients feel heard, respected, and supported in their journey toward healing.
With a gentle Humanistic approach and deep empathy, I help individuals untangle the complex threads of anxiety and rediscover a sense of calm and self-confidence.
Maybe you've been thinking about counselling and want to inform yourself, if so you might find my page useful.
Online counsellors and therapists
I am an accredited, advanced-level hypno-psychotherapist specialising in anxiety and phobias. With over six years of experience, I have helped clients overcome their fears and achieve a sense of calm. I hold an an Advanced Level Postgraduate Diploma in Hypno-psychotherapy and have undergone extensive training in integrative therapy techniques. My solution-focused approach combines evidence-based methods with personalised, person-centred sessions tailored to each individual's needs.
I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.
Anxiety, fear, and phobias are natural emotional responses that everyone experiences at some point. However, when these emotions become excessive, persistent, or overwhelming, they can interfere with daily life and your mental health and well being.
I am an Integrative Psychotherapist, Accredited CBT Therapist and EMDR Practitioner so I can tailor therapy to best meet your needs.
My area of expertise is in Eating Disorders, Obsessive Compulsive Disorder, Complex PTSD as well as Neurodivergence. I also work with anxiety disorders and specific phobias, including emetophobia.
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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Hemel Hempstead >>
Counsellors & therapists in Hemel Hempstead >>
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- ✓ 50+ Counsellors
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