Anxiety, fear & phobia counselling & therapy East Sussex

Are you looking for anxiety, fear or phobia counselling / therapy in East Sussex?

We see clients with issues such as anxiety, fear, panic attacks, and phobia.

Feel free to contact the couples counsellor / relationship therapist of your choice.

Counsellors in East Sussex

Therapists and counsellors in East Sussex

Update profile 11-10-2025

Battle

(0 miles)

Tom | Counsellor | Battle (0 miles)

Counselling Battle, Glengorse, TN330TX, Battle

✓ BACP

✓ I also offer online therapy

Anxiety is usually linked with overthinking things, and often leads to convincing ourselves of the worst possible reasons or results of what may be happening in the future. If we tend to feel worried in a negative way about things this is more likely to cause us trouble. Rather than trying to remove anxiety it may be better to recognise it has its uses, a bit like pain which can be useful to alert us to potential physical problems. But anxiety can get out of control, so with some help it can be returned to being useful.

Alison | Counsellor | Bexhill-on-Sea (0 miles)

Counselling Bexhill-on-Sea, 11 Windmill Drive, TN39 4DG, Bexhill-on-Sea

✓ BACP

✓ I also offer online therapy

Welcome to my Counselling Page. Seeking therapy can be scary so well done for starting to look for support, to help with some potentially difficult issues.

Anxiety | Fear and loss | Trauma | Depression | ...

Otavia | Integrative Counsellor | Forest Row (0 miles)

Online Counselling Forest Row, Forest Cottage, Inkpen Lane, RH18 5BQ, Forest Row

✓ BACP

✓ I also offer online therapy

I support clients in gaining awareness and understanding of themselves. You'll be heard and supported in exploring emotions, patterns, and past experiences. Through mindfulness, breathwork, active imagination, and somatic tools, we'll regulate the nervous system. Expect more self-awareness, resilience, and a deeper mind-body connection for a more fulfilling and balanced life.

Anxiety and Stress Management | Burnout and Work-Life Balance | ADHD | Anger Management | ...

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Therapy Counselling East Sussex

Therapy Counselling East Sussex: an overview of therapists and counsellors in East Sussex.

Therapies offered

Types of issues

Frequently asked questions

With what kind of issues can I contact a counsellor or therapist?

Counselling and therapy can help with a lot of issues. The counsellors and therapists of anxietyfearphobia.net are specialised in issues such as anxiety, fear, panic attacks, and phobia.
Counsellors & therapists in East Sussex >>

Can I get online counselling?

Yes, a lot of our counsellors also offer online counselling and online therapy if you suffer from issues such as anxiety, fear, panic attacks, and phobia.
Counsellors & therapists in East Sussex >>

I'm a counsellor/therapist myself. Can I join Anxietyfearphobia.net?

If you are a qualified counsellor, therapist, psychotherapist, psychologist or life coach in The UK, and you help clients with anxiety, fear and/of phobia issues, most likely you can join our network. List your practice on our website.
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