Anxiety, fear & phobia counselling & therapy Culcheth

I’m Christina & I am a fully qualified & accredited Counsellor with over 11 years experience of working in private practice in Cheshire & Online

You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help

My clients come to me with a wide variety of issues & life experiences & I haven’t encountered a situation yet where Counselling has not been beneficial for them.

I am an accredited, advanced-level hypno-psychotherapist specialising in anxiety and phobias. With over six years of experience, I have helped clients overcome their fears and achieve a sense of calm. I hold an an Advanced Level Postgraduate Diploma in Hypno-psychotherapy and have undergone extensive training in integrative therapy techniques. My solution-focused approach combines evidence-based methods with personalised, person-centred sessions tailored to each individual's needs.

Hi! I'm Sarah and I'm an experienced counsellor/ psychotherapist in Gatley, Cheadle near Stockport and South Manchester. I've worked as a counsellor for over 18 years. Sessions can be face to face, online (e.g., zoom) or phone call. I am experienced in working with clients with anxiety issues.

I am a BACP accredited Counsellor with over 18 years experience. I provide individual therapy for adults (18+).

If anxiety is holding you back, I'm here to help you. My approach to anxiety counselling is collaborative and tailored to your unique needs. Together, we'll uncover the patterns of anxiety in your life and explore new ways of responding. I'll provide you with a supportive environment to learn practical skills, empowering you to cope with difficult emotions and build a more peaceful and fulfilling life.

Are you feeling anxious? It may help to know that you are not alone. Approximately 30% of adults experience anxiety at some point in their lives, but the good news is that you can overcome this with the right help and support.

I help people to understand who they are and how their brains work so they can live free from anxiety and never have to rely on medication or traditional talking therapies again.

How does anxiety affect you? At work? In your relationships? How you see yourself? Your ability to achieve your goals? Perhaps all of these and more!

I've been there and I know the way out.

I will help you dissolve all of this and uncover the magic inside you so that you can live a life of ongoing growth, fulfilment, happiness and purpose.

My therapeutic approach integrates psychotherapy, counselling, and somatic awareness, recognising the deep connection between mind, body, and relationships. I offer a safe, non-judgmental space where clients can explore emotional and relational difficulties at their own pace. Drawing on Transactional Analysis and body-based practices, I support clients in gaining insight into unconscious patterns, increasing self-awareness, and working towards meaningful and lasting change.

Hello and welcome...my name is Sharon and if you're reading this then I imagine you are struggling with anxious thoughts or feelings that are affecting your daily life.