Anxiety, fear & phobia counselling & therapy Culcheth
Are you looking for anxiety, fear or phobia counselling / therapy in the Culcheth region?
Feel free to contact the counsellor / therapist of your choice.
Therapists and counsellors around Culcheth

I’m Christina & I am a fully qualified & accredited Counsellor with over 11 years experience of working in private practice in Cheshire & Online
You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help
My clients come to me with a wide variety of issues & life experiences & I haven’t encountered a situation yet where Counselling has not been beneficial for them.

I am a BACP accredited Counsellor with over 18 years experience. I provide individual therapy for adults (18+).
If anxiety is holding you back, I'm here to help you. My approach to anxiety counselling is collaborative and tailored to your unique needs. Together, we'll uncover the patterns of anxiety in your life and explore new ways of responding. I'll provide you with a supportive environment to learn practical skills, empowering you to cope with difficult emotions and build a more peaceful and fulfilling life.

Are you feeling anxious? It may help to know that you are not alone. Approximately 30% of adults experience anxiety at some point in their lives, but the good news is that you can overcome this with the right help and support.

I help people to understand who they are and how their brains work so they can live free from anxiety and never have to rely on medication or traditional talking therapies again.
How does anxiety affect you? At work? In your relationships? How you see yourself? Your ability to achieve your goals? Perhaps all of these and more!
I've been there and I know the way out.
I will help you dissolve all of this and uncover the magic inside you so that you can live a life of ongoing growth, fulfilment, happiness and purpose.

Hello and welcome...my name is Sharon and if you're reading this then I imagine you are struggling with anxious thoughts or feelings that are affecting your daily life.
Online counsellors and therapists

Counsellor, integrative CBT-REBT Psychotherapist & Hypnotherapist.

Hi, I’m Lucy, an integrative therapist supporting adults who feel overwhelmed by anxiety, overthinking, fear or self-doubt. I offer a gentle, relaxing space to understand what’s going on beneath the surface and to build real, lasting emotional freedom.

Hi, I’m Lucy, an integrative therapist supporting adults who feel overwhelmed by anxiety, overthinking, fear or self-doubt. I offer a gentle, relaxing space to understand what’s going on beneath the surface and to build real, lasting emotional freedom.

Anxiety is usually linked with overthinking things, and often leads to convincing ourselves of the worst possible reasons or results of what may be happening in the future. If we tend to feel worried in a negative way about things this is more likely to cause us trouble. Rather than trying to remove anxiety it may be better to recognise it has its uses, a bit like pain which can be useful to alert us to potential physical problems. But anxiety can get out of control, so with some help it can be returned to being useful.

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Therapies offered
- ACT
- Coaching
- Cognitive behavioural therapy
- Counselling
- EFT - Tapping
- EMDR Therapy
- Hypnotherapy
- Mindfulness
- Psychotherapy
Types of issues
- Agoraphobia
- Anxiety
- Anxiety and depression
- Anxiety and stress
- Anxiety and trauma
- Anxiety attack
- Anxiety disorder
- Arachnophobia
- Autophobia
- Claustrophobia
- Coulrophobia
- Covid-19 Anxiety
- Cynophobia
- Emetophobia
- Existential anxiety
- Fear
- Fear of abandonment
- Fear of blushing
- Fear of commitment
- Fear of dentist
- Fear of driving
- Fear of failure
- Fear of flying
- Fear of heights
- Fear of needles
- Fear of public speaking
- Fear of rejection
- Fear of war
- Fomo
- Generalized anxiety disorder
- Hyperventilation
- Hypochondria
- Insecurity
- Jealousy
- Mysophobia
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Separation anxiety
- Shy Bladder Syndrome
- Social anxiety
- Specific phobia
- Stage fright
- Thanatophobia
- Trypophobia
- Zoophobia
Frequently asked questions
Counsellors & therapists in Culcheth >>
Counsellors & therapists in Culcheth >>
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- ✓ 50+ Counsellors
- ✓ In The UK
- ✓ Face-to-face & Online
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